Herbed Ricotta Stuffed Chicken Rolls: A Cozy Dinner Night Delight

Nothing says comfort like a Herbed Ricotta Stuffed Chicken Roll. This dish features tender, juicy chicken breasts stuffed with a flavorful mixture of ricotta, fresh herbs, and spinach, then baked to perfection in a rich marinara sauce. It’s elegant enough for a special dinner yet simple enough for a weeknight meal, offering the perfect balance of protein, creamy filling, and herbs.

The combination of ricotta, Parmesan, and fresh herbs creates a creamy, aromatic stuffing that pairs beautifully with the mild flavor of chicken. Adding spinach not only enhances the color and nutritional value but also provides a delicate earthy taste. Cooking the rolls in olive oil and marinara ensures a tender, juicy result, while optional crushed red pepper flakes add a gentle hint of heat.

This dish is versatile, allowing substitutions such as turkey cutlets or portobello mushrooms for dietary preferences, or cottage cheese or blended tofu for a lighter or dairy-free version. Paired with a side of pasta, rice, or roasted vegetables, it makes a wholesome, satisfying meal.

Ingredients

For the Chicken:

• 4 pieces boneless, skinless chicken breasts
  Alternative: Boneless turkey cutlets or large portobello mushrooms

For the Filling:

• 1 cup ricotta cheese
  Alternative: Cottage cheese blended for a smoother texture or dairy-free option with blended tofu and nutritional yeast
• 1/4 cup grated Parmesan cheese (optional)
• 1 cup fresh spinach (can substitute with kale or omit)
• 1/4 cup fresh basil
• 1/4 cup fresh parsley
• 1 teaspoon garlic powder (or 2 cloves fresh garlic, minced)
• 1 teaspoon salt
• 1/2 teaspoon black pepper

For Cooking:

• 2 tablespoons olive oil
• 1 cup marinara sauce (homemade or store-bought)
• 1/2 teaspoon crushed red pepper flakes (optional)

Each ingredient contributes to the flavor, texture, and nutritional profile. Ricotta adds creaminess and protein, Parmesan adds depth, spinach and herbs provide freshness, and garlic, salt, and pepper enhance the savory profile. Olive oil ensures a golden exterior, while marinara sauce keeps the rolls moist.

Preparation Method

Follow these steps for perfectly tender, flavorful chicken rolls:

Step 1: Preheat and Prepare

Preheat the oven to 375°F (190°C). Lightly grease a baking dish with olive oil or non-stick spray.

Step 2: Prepare the Filling

In a medium bowl, combine ricotta cheese, Parmesan (if using), chopped spinach, basil, parsley, garlic powder, salt, and pepper. Mix until smooth and evenly combined. Taste and adjust seasoning if needed.

Step 3: Prepare the Chicken

Lay chicken breasts flat on a cutting board. If they are thick, gently pound them to an even thickness of about 1/2 inch using a meat mallet. This ensures even cooking and makes rolling easier.

Step 4: Assemble the Rolls

Spoon an equal portion of the ricotta mixture onto each chicken breast. Roll the chicken tightly, securing the filling inside. Optionally, use toothpicks to hold the rolls together during baking.

Step 5: Sear the Chicken

Heat olive oil in a large skillet over medium heat. Sear the chicken rolls on all sides for 2–3 minutes until golden brown. This step enhances flavor and locks in juices.

Step 6: Bake in Marinara

Place the seared chicken rolls in the prepared baking dish. Pour marinara sauce over the rolls, ensuring they are partially covered. Sprinkle crushed red pepper flakes over the top if desired. Cover with foil and bake for 20–25 minutes, or until the chicken is cooked through (internal temperature of 165°F / 74°C).

Step 7: Serve

Remove the foil and bake for an additional 5 minutes to slightly caramelize the sauce on top. Serve the chicken rolls hot with extra marinara sauce, garnished with fresh herbs. Pair with pasta, rice, roasted vegetables, or a crisp salad for a complete meal.

Tips for the Perfect Herbed Ricotta Stuffed Chicken Rolls

1. Even thickness: Pounding the chicken ensures even cooking and prevents undercooked centers.
2. Secure the rolls: Toothpicks or kitchen twine prevent filling from spilling during baking.
3. Searing first: Adds flavor and locks in moisture for a juicier result.
4. Customize herbs: Use your favorite fresh herbs, such as thyme, oregano, or rosemary, to vary flavors.
5. Make ahead: Assemble rolls and refrigerate for up to 24 hours before baking.

Nutritional Benefits

These chicken rolls are rich in lean protein from chicken and ricotta, calcium from cheese, and vitamins from spinach and fresh herbs. Olive oil provides healthy fats, and using homemade or low-sodium marinara keeps the dish heart-healthy. This meal is filling, balanced, and nutrient-dense, making it perfect for dinner.

Variations

• Turkey or mushroom option: Use turkey cutlets or large portobello mushrooms for dietary variety.
• Dairy-free: Substitute ricotta and Parmesan with blended tofu and nutritional yeast.
• Spicy version: Add a pinch of cayenne to the filling or extra red pepper flakes.
• Cheesy variation: Add mozzarella slices inside the rolls for extra gooeyness.
• Sauce swap: Use a creamy Alfredo or tomato-basil sauce instead of marinara for a different flavor profile.

Frequently Asked Questions (FAQs)

Q: Can I prepare these rolls ahead of time?
A: Yes, assemble the rolls and store in the fridge for up to 24 hours. Bake just before serving.

Q: Can I freeze the rolls?
A: Yes, freeze unbaked rolls in marinara in an airtight container. Thaw overnight in the fridge and bake as directed.

Q: Can I use frozen spinach?
A: Yes, but make sure to thaw and squeeze out excess water to prevent a watery filling.

Q: Can I use shredded cheese instead of ricotta?
A: Ricotta is preferred for its creamy texture, but a blend of cream cheese and shredded mozzarella can work as an alternative.

Q: What sides go well with this dish?
A: Serve with pasta, rice, roasted vegetables, or a fresh salad to complete the meal.

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Conclusion

Herbed Ricotta Stuffed Chicken Rolls are a comforting, flavorful, and versatile dish perfect for a cozy dinner night. With tender chicken, creamy herb-filled ricotta, and a rich marinara sauce, they are elegant yet simple to prepare.

Whether for a weeknight family dinner or a special occasion, these stuffed rolls are sure to impress with their flavor, texture, and presentation. Garnish with fresh herbs, serve with your favorite sides, and enjoy a wholesome, satisfying meal that’s both cozy and delicious.