Meatloaf is a timeless comfort food, but this Garlic Parmesan Chicken Meatloaf brings a fresh, flavorful twist to the classic. Made with lean ground chicken, aromatic garlic, rich Parmesan, and a hint of oregano, these individual or mini meatloaves are tender, juicy, and packed with flavor. Perfect for weeknight dinners, meal prep, or family gatherings, this recipe elevates traditional meatloaf while keeping it simple, approachable, and irresistibly delicious.
Why Youโll Love This Recipe
This meatloaf combines lean chicken with Parmesan and mozzarella for richness without excess fat. Garlic and parsley provide aromatic depth, while breadcrumbs and milk ensure a moist, tender texture. Using extra virgin olive oil adds subtle richness and helps the loaves brown beautifully. Unlike heavier beef meatloaf, this chicken version is lighter but equally satisfying. Itโs versatile, reheats well, and pairs wonderfully with vegetables, mashed potatoes, or a side salad.
Ingredients
To make 2โ3 medium meatloaves (or 4โ6 mini loaves), youโll need:
โข 450 grams ground chicken
โข 60 grams grated Parmesan cheese
โข 60 grams breadcrumbs
โข 15 grams fresh parsley, finely chopped
โข 3 garlic cloves, minced
โข 1 large egg, beaten
โข 1 teaspoon dried oregano
โข ยฝ teaspoon fine sea salt
โข ยผ teaspoon freshly ground black pepper
โข 60 millilitres whole milk
โข 2 tablespoons extra virgin olive oil
โข 25 grams grated mozzarella cheese (optional)
Each ingredient contributes to flavor, texture, and moisture. Ground chicken provides a lean base, Parmesan adds nutty richness, breadcrumbs and milk create a soft, tender loaf, and garlic and parsley add aromatic freshness. Egg binds the mixture, oregano offers earthy depth, and olive oil enhances juiciness and browning. Mozzarella adds a melty, cheesy surprise if desired.
Method
Follow these steps for perfectly cooked Garlic Parmesan Chicken Meatloaves:
- Preheat Oven and Prepare Pan: Preheat your oven to 180ยฐC (350ยฐF). Line a baking sheet with parchment paper or lightly grease a loaf pan with olive oil for easy removal.
- Mix Meatloaf Ingredients: In a large mixing bowl, combine ground chicken, grated Parmesan, breadcrumbs, parsley, minced garlic, beaten egg, oregano, salt, and pepper. Pour in milk and drizzle olive oil. Use your hands or a spatula to mix until evenly combined, taking care not to overmix, which can make the meatloaf dense.
- Shape Meatloaves: Divide the mixture into portions and shape into medium loaves or individual mini loaves. Place them on the prepared baking sheet or in a loaf pan. If using mozzarella, either fold it into the center of each loaf or sprinkle on top before baking for a melty cheese layer.
- Bake: Bake in the preheated oven for 25โ35 minutes for mini loaves or 40โ50 minutes for medium loaves, until the internal temperature reaches 74ยฐC (165ยฐF) and the tops are golden brown. Use a meat thermometer to ensure doneness without overcooking.
- Rest and Serve: Remove meatloaves from the oven and let them rest for 5โ10 minutes to allow juices to redistribute. Serve warm with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
Tips for Success
Use fresh garlic for a bright, aromatic flavor. Avoid overmixing the meat mixture to keep the meatloaves tender. If the mixture feels too wet, add a little more breadcrumbs; if too dry, add a splash more milk. For extra browning, brush the tops lightly with olive oil before baking. Make mini meatloaves for faster cooking and individual portions, perfect for meal prep or freezer-friendly meals.
Variations
Add chopped sun-dried tomatoes or roasted red peppers for a Mediterranean twist. Substitute mozzarella with provolone or cheddar for different cheesy flavors. Mix in finely chopped spinach or zucchini to sneak in extra vegetables. For a more Italian-inspired loaf, top with a small amount of marinara sauce during the last 10 minutes of baking. You can also experiment with spices like smoked paprika or Italian seasoning to suit your taste.
Health Benefits
These meatloaves are high in protein and lower in fat compared to traditional beef versions. Using lean ground chicken reduces saturated fat while still providing essential amino acids. Parmesan and mozzarella contribute calcium and flavor without excessive calories when used moderately. Adding vegetables like parsley or optional spinach boosts fiber, vitamins, and minerals, making this a wholesome, balanced dish.
Storage and Reheating
Store leftover meatloaves in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or in a preheated oven at 175ยฐC (350ยฐF) until warmed through. These meatloaves also freeze well: wrap individually in foil or plastic wrap and store in a freezer-safe container for up to 2โ3 months. Thaw overnight in the refrigerator before reheating.
Make-Ahead Tips
You can prepare the meat mixture a day in advance and keep it covered in the refrigerator until ready to bake. Shape loaves ahead of time and store on a tray, then bake just before serving. This is ideal for busy weeknights, meal prep, or entertaining guests. Mini loaves are especially convenient for freezing and reheating for future meals.
Frequently Asked Questions
1. Can I use ground turkey instead of chicken? Yes, ground turkey works well as a lean alternative with similar flavor.
2. Can I make these meatloaves without breadcrumbs? You can substitute with oatmeal, crushed crackers, or almond flour for a gluten-free option.
3. Can I add more cheese? Yes, fold extra mozzarella inside or sprinkle on top, but be mindful of added fat.
4. Can I cook these in a slow cooker? Yes, place mini loaves in the slow cooker on low for 2โ3 hours, checking for doneness.
5. Can I make this spicy? Add crushed red pepper flakes or a pinch of cayenne to the mixture for a subtle kick.
6. How do I prevent the meatloaf from drying out? Use the recommended milk and olive oil, avoid overmixing, and check the internal temperature to prevent overbaking.
Garlic Parmesan Chicken Meatloaves: Juicy, Flavorful, and Easy
- Total Time: 40 minutes
- Yield: 3โ4 servings
Description
These Garlic Parmesan Chicken Meatloaves are flavorful, tender, and packed with cheesy goodness. Perfect for a healthy family dinner or meal prep.
Ingredients
- 450 g ground chicken
- 60 g grated Parmesan cheese
- 60 g breadcrumbs
- 15 g fresh parsley, finely chopped
- 3 garlic cloves, minced
- 1 large egg, beaten
- 1 teaspoon dried oregano
- ยฝ teaspoon fine sea salt
- ยผ teaspoon freshly ground black pepper
- 60 ml whole milk
- 2 tablespoons extra virgin olive oil
- 25 g grated mozzarella cheese (optional)
Instructions
- Preheat oven to 375ยฐF (190ยฐC) and lightly grease a baking dish or line with parchment paper.
- In a large bowl, combine ground chicken, Parmesan cheese, breadcrumbs, parsley, garlic, egg, oregano, salt, pepper, and milk. Mix until well combined.
- Shape mixture into individual mini meatloaves or one large loaf and place in prepared dish.
- Optionally, sprinkle mozzarella cheese on top.
- Drizzle olive oil over the meatloaves and bake for 25โ30 minutes, until internal temperature reaches 165ยฐF (74ยฐC) and tops are golden brown.
- Remove from oven and let rest for 5 minutes before serving.
Notes
- Can be made ahead and stored in the refrigerator for 1โ2 days before baking.
- Serve with mashed potatoes, roasted vegetables, or a fresh salad.
- For extra flavor, add a dash of smoked paprika or chili flakes to the mixture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Bake
- Cuisine: American
Conclusion
Garlic Parmesan Chicken Meatloaves are a juicy, flavorful, and versatile meal perfect for family dinners, meal prep, or special occasions. With lean chicken, aromatic garlic, Parmesan richness, and optional melty mozzarella, these meatloaves offer all the comfort of classic meatloaf with a lighter, modern twist. Easy to prepare, customizable, and freezer-friendly, they are a reliable, satisfying dish that will become a staple in your recipe rotation. Serve with your favorite sides and enjoy a comforting, homemade meal that everyone will love.