Cottage Cheese Buffalo Chicken Dip is a creamy, flavorful, and slightly lighter twist on the classic buffalo chicken dip. Perfect for game days, parties, or casual gatherings, this dip combines shredded rotisserie chicken with cottage cheese, cheddar, and a tangy hot sauce for a rich, satisfying bite. Using cottage cheese instead of cream cheese or sour cream makes the dip lower in fat and higher in protein without sacrificing creaminess. Seasoned with garlic, onion, dill, and parsley, this dip has layers of flavor that balance the heat from Frank’s RedHot® Cayenne Pepper Sauce. Serve warm with crackers, celery sticks, or tortilla chips, and garnish with green onions or blue cheese crumbles for a visually appealing and extra-flavorful touch. Easy to prepare and quick to bake, this dish is a crowd-pleaser for any occasion.
Ingredients
• 2 cups Cooked and shredded rotisserie chicken breast
• 1 1/2 cups Cottage cheese
• 1/2 cup Shredded cheddar cheese
• 1/2 cup Frank’s RedHot® Original Cayenne Pepper Hot Sauce
• 1/2 tsp Garlic powder
• 1/2 tsp Onion powder
• 1/4 tsp Dried dill weed
• 1/4 tsp Dried parsley flakes
• 1/8 tsp Ground black pepper
• Optional: Chopped green onions and blue cheese crumbles for garnish
Method
Step 1: Preheat Oven and Prepare Dish
Preheat your oven to 350°F (175°C). Lightly grease a 9×9-inch baking dish or similar-sized oven-safe dish. This prevents sticking and allows for easy serving after baking.
Step 2: Mix the Base Ingredients
In a large mixing bowl, combine the shredded chicken, cottage cheese, cheddar cheese, and hot sauce. Stir until all ingredients are evenly incorporated. Cottage cheese adds creaminess while keeping the dip lighter than traditional versions.
Step 3: Add Seasonings
Sprinkle in garlic powder, onion powder, dill, parsley, and black pepper. Stir well to distribute the spices evenly throughout the dip. This step ensures each bite is flavorful and balanced with the tangy heat of the hot sauce.
Step 4: Transfer to Baking Dish
Pour the mixture into the prepared baking dish, spreading it evenly. Smooth the top with a spatula to ensure uniform baking.
Step 5: Bake the Dip
Bake in the preheated oven for 20–25 minutes, or until the dip is hot and bubbly around the edges. The cheddar cheese will melt and blend with the cottage cheese, creating a creamy, rich texture.
Step 6: Garnish and Serve
Remove the dip from the oven and let it cool for 5 minutes. Garnish with chopped green onions and blue cheese crumbles, if desired, for added flavor and visual appeal. Serve immediately with crackers, tortilla chips, celery sticks, or sliced vegetables for dipping.
Tips for Perfect Cottage Cheese Buffalo Chicken Dip
- Use Shredded Chicken: Rotisserie chicken saves time and adds flavor, but cooked chicken breasts or thighs work as well.
- Cottage Cheese Texture: For a smoother dip, pulse the cottage cheese in a blender before mixing.
- Adjust Heat: Modify the amount of hot sauce to your preferred spice level. Start with 1/4 cup if you prefer mild heat.
- Make Ahead: Prepare the dip in advance and refrigerate until ready to bake. Add 5 extra minutes to baking time if chilled.
- Serving Options: Serve with crackers, tortilla chips, breadsticks, celery, or carrot sticks for variety and texture.
Flavor Notes and Health Benefits
This dip balances creamy, cheesy, and spicy flavors while offering a lighter alternative to traditional buffalo chicken dips. Cottage cheese provides protein and reduces fat, making it a slightly healthier option without compromising taste. The cheddar adds a sharp, savory note, while Frank’s RedHot® sauce delivers tangy heat. Garlic, onion, dill, and parsley enhance the flavor complexity. This combination makes the dip perfect for party platters, game-day snacks, or a casual appetizer that everyone will enjoy.
Frequently Asked Questions
Q: Can I make this dip ahead of time?
A: Yes, assemble the dip and refrigerate until ready to bake. Increase baking time slightly if the dip is cold from the refrigerator.
Q: Can I use a different cheese?
A: Yes, mozzarella, pepper jack, or a blend of cheeses can be used. Keep cheddar for flavor depth if possible.
Q: Is this dip gluten-free?
A: Yes, the dip itself is gluten-free. Be sure to serve with gluten-free crackers or vegetables.
Q: Can I make it spicier?
A: Increase the hot sauce or add a pinch of cayenne pepper for extra heat.
Q: Can I use cream cheese instead of cottage cheese?
A: Yes, but the dip will be richer and higher in fat. Cottage cheese keeps it lighter and adds protein.
Q: How should I store leftovers?
A: Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Cottage Cheese Buffalo Chicken Dip: A Healthy and Spicy Party Favorite
- Total Time: 35 minutes
- Yield: 6–8 servings
Description
This Cottage Cheese Buffalo Chicken Dip is a creamy, spicy, and protein-packed appetizer that’s perfect for game day or parties. Made with shredded chicken, cottage cheese, cheddar, and hot sauce, it’s a healthier twist on the classic buffalo dip.
Ingredients
- 2 cups cooked and shredded rotisserie chicken breast
- 1½ cups cottage cheese
- ½ cup shredded cheddar cheese
- ½ cup Frank’s RedHot® Original Cayenne Pepper Hot Sauce
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp dried dill weed
- ¼ tsp dried parsley flakes
- ⅛ tsp ground black pepper
- Optional: green onions and blue cheese crumbles for garnish
Instructions
- Preheat oven to 375°F (190°C).
- In a medium bowl, combine shredded chicken, cottage cheese, cheddar, hot sauce, garlic powder, onion powder, dill, parsley, and black pepper.
- Transfer mixture to a small baking dish and spread evenly.
- Bake for 20–25 minutes or until hot and bubbly.
- Garnish with green onions and blue cheese crumbles if desired.
- Serve warm with crackers, veggies, or bread slices.
Notes
- Use low-fat cottage cheese for a lighter version.
- Adjust hot sauce to your preferred spice level.
- Can be prepared ahead and baked just before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Conclusion
Cottage Cheese Buffalo Chicken Dip is a creamy, spicy, and protein-packed appetizer that is perfect for entertaining, game days, or casual snacks. Its combination of cottage cheese, cheddar, shredded chicken, and hot sauce creates a flavorful, satisfying dip that is lighter than traditional versions but still indulgent. Easy to make ahead, customizable in spice level, and perfect for serving with a variety of dippers, this buffalo chicken dip is a guaranteed crowd-pleaser for any occasion.